One of the dominant ways of thinking about addiction is as a disease. While there is evidence for this approach, it often leads to a dismissal of addiction’s social causes, rooted in alienation and ...

We all have that inner voice. The one that whispers you’re not good enough whenever you try something new. The one that catalogs every embarrassing thing you’ve ever done and replays them on loop at 3 ...

Drawing from research on addiction in neuroscience, psychology, and clinical practice, the following list identifies several key behavioral patterns associated with addiction: Source: ...

Negative thinking is something almost everyone experiences at some point in life. It often begins quietly—through small doubts, worries about the future, or harsh self-criticism after mistakes. Over ...

What if you could rewire your brain’s default negativity in just two seconds? Welcome to what British psychologist Jonathan Rhodes and I call the "Choice Point"—a critical moment of attention that can ...