Welcome back to my channel! 🌟 In today's video, I'm excited to share my ultimate hygiene and self-care night time routine, ...

Even though the majority of Americans take morning showers, night-time showering has a wealth of benefits that's little-known.

Or, if you’re a true champion of circadian-aligned showering—and perhaps have some extra time on your hands—go with a warm shower at night and a cold one in the morning.

You might think your bathroom routine is totally normal, but you'd be surprised at the quirky habits people around the world ...

There's debate over the benefits of showering in the morning or evening, but experts say it's more about personal preference, lifestyle, and skin care goals.

Jamie Chung tells PEOPLE about her partnership with Olay Body and how, as a busy mom of twins, she uses the brand's new Super Serum Body Wash in her "practical" routine.

Here's how to time your shower for the biggest mental and physical benefits. Nighttime sleepiness Haghayegh points to research, including his own, suggesting that nightly showers can optimize sleep by ...