Two years ago, I made the decision to run my life in tune with the tilt of my menstrual cycle. To that end I left office life behind and began to work for myself as a freelance editorial consultant, ...

There's any number of reasons why I might be feeling off right now: Stressed about a deadline. Somebody hurt my feelings. The chemical imbalance in my brain. All of the above?! Or maybe it's PMS. As a ...

In many cases, bloating may actually be linked to subtle digestive disruptions that go unnoticed. Constipation disguised as abdominal heaviness, late-night eating, excess salt intake and a spike in ...

Sleep can, at times, be quite elusive. And if you’re a someone who has a monthly cycle (aka a period), you may notice that it’s consistently harder to get quality sleep at certain points over the ...

If your period wasn't already annoying enough, the days (or weeks) leading up to it can be even worse. Mercey Livingston CNET Contributor Mercey Livingston is a health and wellness writer and ...

I'm your host, Nadya Okamoto, co-founder of lifestyle period brand August. I would consider myself very period-positive. But there are plenty of times when my period is not a welcomed guest. And I'm ...

If you're dealing with a swarm of uncomfortable PMS symptoms — think headaches, mood swings, and fatigue — you might have wondered if you should skip out on happy hour with your friends in fear of ...

PMS. It’s the three-letter abbreviation that’s known to spark discomfort when it’s that time of the month. Although some of us may not experience symptoms as drastically as others, it’s important to ...

Kirsten Karchmer wants women to know that premenstrual syndrome (PMS) is not normal. It’s all a problem, she says: cramps, fatigue, mood swings, bloating, food cravings, acne. Maybe even a sickness.

There's any number of reasons why I might be feeling off right now: stressed about a deadline. Somebody hurt my feelings. The chemical imbalance in my brain. All of the above?! Or maybe it's PMS. As a ...