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Are your kids getting enough physical activity? Are you, as an adult or older adult, getting enough? Movement isn’t just ...
Non-recreation physical activity — examples include yardwork and household chores such as sweeping the floors or folding laundry — also was inversely associated with several types of fracture. The ...
Start with low-hanging fruit, like setting a goal to stand and stretch a few times a day and work your way up to other forms of physical activity. Examples include walking, yoga, dance, bike ...
Women who did the highest amount of physical activity had an 18% lower risk of hip fracture and a 6% lower risk of total fracture.
A recent study suggests that 4.5 minutes of vigorous intermittent lifestyle physical activity (VILPA) a day is associated with up to a 32% reduced cancer risk.
Non-recreation physical activity -- examples include yardwork and household chores such as sweeping the floors or folding laundry -- also was inversely associated with several types of fracture.
In the past few decades, the field of physical activity has grown and evolved in scope, depth, visibility and impact around the world. Global progress has been observed in research and practice in ...
A study suggests that adolescents who engage in active school transport and leisure-time physical activity perform better at secondary school than their inactive peers. Regular leisure-time ...
It’s possible, for example, that factors other than physical activity could be driving the higher risk of early death. People with physically demanding jobs tend to smoke more and often have ...