Aldi is known for their variety and quality of salmon products, both fresh and frozen. And they’re constantly launching new ...

The plank, a deceptively simple exercise, has captured the attention of fitness enthusiasts worldwide, with one dedicated athlete even holding the position for an incredible nine hours, 30 minutes ...

80-year-old Florida man Bob Schwartz has blown that goal out of the water, recently holding a plank for a whopping 50 minutes, 100 times longer than the average recommendation for his age.

A centenarian from Long Island, marked her 100th birthday in an extraordinary way by completing a five-minute plank.

Are you bored of doing the same old plank everyday? Switch up your workout routine with these variations shared by yoga coach Riya Vyas.

80-year-old Florida man holds a plank for 50 minutes, setting record for his age Bob Schwartz, nicknamed "The Plankster," held a 50-minute plank in March, which is thought to be a record for his ...