The term “power walking” might make you think of days past, but I’ll say it: It’s so back. Walking in general is beyond popular right now because this low-impact exercise has a bunch of benefits—both ...
The term “power walking” might make you think of days past, but I’ll say it: It’s so back. Walking in general is beyond popular right now because this low-impact exercise has a bunch of benefits—both ...
I used to think power walking looked a bit over the top. All that arm swinging, hip rocking, and fast pace just seemed unnecessary. That was until a colleague told me what just 30 minutes of power ...