Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the morning. If you have IBS, prune juice may not be a great option for you ...

Prunes are so effective at treating constipation because they have three different components that help you poop. If you have trouble going number two, chances are someone will suggest downing a ...

Are prunes the only fruit that can help you poop, or do others have this effect too? While prunes have a special triple-whammy of factors that make them effective at treating constipation, that ...

Yoga is another great low-impact option for physical activity. Certain poses in particular may help with bloating and ...

Prune juice is the best juice that will immediately make you poop because it has high sorbitol, fibre, and fructose levels that soften and bulks up the stool. Prune is a dried plum that produces a ...

Prune juice is another best bet for dealing with this condition. The reason is the amount of dietary fiber in pectin they contain, sugar alcohol to keep more water in the stool and polyphenols for ...

Try Prunes or Prune Juice – A natural laxative, prunes contain sorbitol, which helps soften stool. Exercise Regularly – Physical activity stimulates bowel movements.

An anesthesiologist has revealed a surprising hack to make things run a bit smoother after surgery — and by things, we mean ...

27 foods that will help you poop and relieve constipation without laxatives — including one even better than prunes By Kelsey Vlamis and Kim Schewitz ...