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Defense Mechanisms and Why We Use Them
Defense mechanisms are primarily unconscious responses that allow people to protect themselves from anxious thoughts, strong feelings or emotions, unwanted impulses, or painful memories. They are ...
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What Is Repression—and Why Do You Do It?
Repression is when you block out difficult emotions, memories, and thoughts unconsciously. Your repressed memories may lead to anxiety, depression, and physical symptoms like headaches and chronic ...
Repression refers to the act of holding back thoughts, emotions, or actions, often because they are considered uncomfortable, unacceptable, or difficult to express. Many people experience repression ...
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