A step challenge is gaining a following on TikTok with more than 1.2 million views. But does it actually help your heart health?

The St. Louis-based grocery chain's Healthier Habits Step Challenge allows customers to earn rewards points for reaching a 50,000-step goal every week in April.

More than 2,200 participants logged more than 400 million steps during the School of Public Health and Health Profession's 2024 Step Challenge.

The UB and WNY communities stepped it up for the fitness challenge's 10th anniversary, surpassing last year's total steps by more than 460 million steps.

You can get your steps in this summer by joining a fitness challenge for an important cause. True North Treks' "Step It Up!" challenge kicks off July 1 and goes until August 31. This free summer ...