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Are your kids getting enough physical activity? Are you, as an adult or older adult, getting enough? Movement isn’t just ...
Daily physical activity can prolong people’s lives and improve their health. But you don’t have to run marathons or go to the gym. Walking, raking leaves, biking to the grocery store — it ...
American kids earned an overall grade of a D- on the U.S. Report Card on Physical Activity for Children and Youth. What can be done about that?
Conclusion Qualitative evidence suggests that physical activity interventions for PEH can benefit health and well-being with positive translation to wider life. There was limited positive quantitative ...
Just under 1 in 3 Louisiana adults were not physically active during their leisure time in 2022. See the data for each parish ...
Encouraging physical activity to promote wellness in older adults was the focus of two recent Mather Institute reports.
The more walkable your city is, the more likely it is that you might find it easier to stay physically active.
This consensus aims to provide guidance for postpartum women and people, healthcare providers and exercise professionals on physical activity, sedentary behaviour and sleep throughout the first year ...