Wednesday night’s final free dance, a matador-inspired skate to Ramin Djawadi’s cover of “Paint It, Black,” was a personal ...

Whenever I come back from a long break in running, I have a special trick that gets me on track with ease: running a mile a ...

We found deals up to 25 percent off, including the new Apple Watch Series 11 marked down to its lowest price ever, according ...

It’s called a coronary artery calcium (CAC) scan, and it’s basically an X-ray for your heart. Research suggests that having ...

“Shoes mostly matter when the demands of the activity are high or repeated a lot,” explains exercise physiologist Joe Warne, ...

Edwards, the first Black woman to make the U.S. women's hockey team, made history again Tuesday as the first to score a goal at the Olympics. This game was also the first time Black women played ...

After Jackson slipped during a qualifier at the Olympic Trials for the 2022 Winter Games, Bowe gave up her spot in the 500 ...

Moderate-intensity aerobic exercise – i.e. working hard enough to elevate your heart rate and breathing while still being able to speak in short sentences, like a brisk run rather than a gentle stroll ...

Earlier this month, Bonnie Sumner set a new world record for the oldest woman to hold a dead hang, at the age of 81, for a full 3 minutes 3 seconds. Previously, the record had been set by Californian ...

While cervical screening appointments – during which a clinician retrieves a sample of cells from the cervix to test for high-risk HPV, which can go on to cause cancer – are currently offered to all ...

There are plenty of other things you can do to lower your risk of dry eye. Besides fully (and properly) removing all eye ...

On sale for 38 percent off and available to ship by Valentine’s Day, this eye massager is a great gift for anyone who needs ...