Govinda, who was admitted to the hospital after allegedly collapsing at home, has been released. The actor reassured his fans ...

Several large studies cited by NYT show that low- to moderate-intensity exercise in the hours before bed generally does not ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Alex Gordon, Matt Kemp, Ryan Braun and Cole Hamels are among the dozen new players up for consideration in Cooperstown.

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

Synthetic cannabinoids and nicotinamide were among alternative treatment approaches discussed by Professor Augusto ...

This expert-packed guide to the inevitable includes a workout, a grocery list, and answers to all our most awkward questions.

Cambridge-based Ollie Thompson specialises in helping career-focused professionals get into great shape, build long-term health and perform better in their work. Ollie offers both in-person and ...

Retirement affects people very differently. Some hit their 60s and thrive—more joyful, more relaxed, more socially connected ...

W Punta Cana, the very first all-inclusive resort for Marriott Internationalʻs stylish W brand, is already a stand-out for ...

Most runners know that strength training is a must if you want to supercharge performance while minimizing injury risk. But actually carving out time for resistance workouts alongside regular runs can ...

And making it a routine becomes even more important when you come to know that every second person in the country is ...