Fitgurú on MSN

Kentro: The Perfect Fusion of Yoga and Cardio That Will Make Your Soul and Body Sweat!

Ever found yourself torn between the intensity of cardio and the calm flexibility of yoga? We've got the perfect solution for ...
Yoga with Kassandra on MSN

20 min Morning Yoga Flow - Daily Stretch & Strength Routine

A great morning yoga routine for all levels! Stretch your body from head to toe. Join the 30-Day Yoga & Pilates Morning ...