We set out to find the best mental health apps that make self-care more convenient. Scroll our top picks and get started on a path to better mental health.

I'm the CEO of CorePower Yoga. Here's a day in my life, which includes body scans, meditation, and mushroom tea. This as-told ...

In today's hyper-connected world, a digital detox doesn't mean abandoning your phone. Experts suggest mindful presence and ...

Reno-based retired professional, author, and meditation teacher on the simplicity of meditation and why, yes, you can do it ...

Young people online are challenging themselves to sit idle, with no external distractions, and simply do nothing for a set period of time.

In July Insight Timer was voted the No.1 meditation app in the world by the New York Times. In March 2020, the company raised ...

Mix Up Your Workouts: Strength training isn’t the only way to burn visceral fat. Research has found that three aerobic or interval workouts per week are also effective for reducing belly fat. Yes, ...

Dwayne Johnson was visibly overcome with emotion on Monday night as ‘The Smashing Machine’ received a thunderous 15-minute standing ovation at the Venice Film Festival — one of the longest and most ...

The typical charging time for an ebike battery is measured in hours, but California startup Morelle looks to slash that unit to minutes. With a leadership team that includes mountain bike pioneer and ...

If anyone can tell you how to get results from your workouts, it’s Caroline Idiens. At 52, she has over 20 years of experience as a personal trainer, including five years heading up her online fitness ...

The business landscape is constantly evolving. Leaders are always seeking new ways to inspire teams, encourage collaboration, and deliver results that move the needle. But sometimes, the solutions ...