Stay active in any weather with easy indoor walking workouts and routines made for women over 50. Simple tips to build a walking habit at home.

Walking is one of the easiest and most effective ways to stay healthy. It requires no special equipment, and even a few ...

It may have been another sweltering August morning in Florida, but Health First Health Plans Medicare Advantage members found ...

A fundraiser will bring In-N-Out Burger’s Double-Doubles to the San Bernardino Mountains Sept. 5-7 while Big Bear Lake ...

Consistently ranked among the country's fittest cities, Washington, DC, also has more acres of green space than square miles.

Some of your options this weekend include a sunset kayak excursion, a Billy Joel tribute band in Delray Beach, the RnB Picnic ...

WITH just two weeks of the school summer holiday left, parental sanity is hanging by a thread, and funds have run dangerously ...

Hudson Piers marks a pivotal moment in Westchester real estate—Extell Development Company’s newest mixed use development is redefining Yonkers’ downtown waterfront ...

I’m gonna bring a calming force to our group,” Nebraska long snapper Kevin Gallic said. “I’ve played a lot of football, and I ...

In Week here and some 9,000 freshmen headed this way from near and far, Editor Jeff D'Alessio asked a panel of acclaimed ...

Nearly 1,400 people died after Hurricane Katrina crashed into Louisiana and Mississippi. Most of the deaths were in New ...

For two weeks in July, Winnipeg’s Exchange District transforms into a hub of theatre, music and artistic freedom: the annual ...