Some restomods try to walk the line between nostalgia and performance. This one doesn’t bother with half-measures. Finished ...

A 1969 Mustang Boss 429 with a 1,000+ hp Kaase 598 just sold for nearly $200K. Explore its history, upgrades, and whether ...

People who follow a low-carb diet can still enjoy fruit, dietitians say. Fruits tend to have more carbohydrates than vegetables because of their natural sugars, so portion control matters — as does ...

Gov. Gavin Newsom is turning to his senior climate adviser to lead California’s powerful air quality agency. Gov. Gavin Newsom is turning to a trusted adviser to steer his climate agency through ...

A highly active person requires carbohydrates, proteins and fats to provide energy for and support recovery from physically demanding workdays. Caffeine will help you stay alert, but unlike good carbs ...

Make tonight’s dinner cozy and low-carb with one of these one-pot meals. Each dish is full of tasty seasonal produce like butternut squash, mushrooms and Brussels sprouts, with just 14 grams of ...

Carbohydrates often get a bad rap, especially in the world of performance nutrition. But as Samantha Christine, from SamCFit fame, explained on Power Athlete Radio, it's time we stop villainizing ...

Carbs have long been seen as an enemy of weight loss — but the right ones can actually help shed fat, build muscle and even keep blood sugar steady, according to a dietitian. "If you're trying to lose ...

The Canadian coach and author joined "GMA" Tuesday. Harley Pasternak, a bestselling author and trainer who has worked with stars including Rihanna, Rob Lowe and Gwyneth Paltrow joined "Good Morning ...

Protein gets a lot of attention these days, for good reason, but carbs are an important part of a healthy diet, too. Unfortunately, myths about carbs and sugar abound—leading some women to be overly ...

If you’ve ever been told that carbs are the enemy, especially while actively trying to get fit or lose weight, it’s time to set the facts straight. Carbohydrates aren’t just helpful for your body, ...