Whether you’re a lifelong dancer, naturally bendy, or just in the mood to try something new, a ballet-inspired sex position could be for you. Ballerinas are not only known for their long-legged ...

Learn the basic ballet positions in 5 easy steps With Bellas 30 minute video and the doublesided steptostep ballet mat you will learn the basic ballet positions for your left and right foot Join Bella ...

Fitness is not just about sweating it out in the gym, it is also about finding workouts that strengthen the body while adding grace and balance. That is exactly what Malaika Arora shows us with her ...