In a recent development at Invicta Holdings Limited, key executive directors have executed significant transactions involving the exercise of share options, according to the company's disclosure in ...

The Potsdam Proclamation and the Constitution of Japan, enforced in 1947, which is known as the "Peace Constitution", form ...

From synth-pop to stadium rock, post-punk to art pop, here are the defining albums that shaped each unforgettable year of the ...

At 70, 80, and 90 years old, movement becomes a gift and a bridge that connects life with hope. For couples, exercising together is a way to care for each other, stay active, and remain present in a ...

At 67 Sir Christopher Ball was told by his doctor that he needed to lose weight. He started running to get healthier. Now in ...

Menopause fitness expert Kate Rowe-Ham shares six evidence-backed moves that build strength, balance and mobility ...

Natalie Grabow became the oldest woman ever to finish the grueling, 140.6-mile Ironman World Championship triathlon last ...

The “Sweatin’ Out the Fascists” aerobics workout took place outside of an ICE facility in Portland and raised money for the Oregon Food Bank.

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. AARP offers savings & planning resources for all—members also ...

Katie Austin has followed in her mother’s footsteps, becoming a bona fide fitness and nutrition guru. Her efforts have kept her in top-top shape, landing her in the Sports Illustrated swimsuit issue ...

The 1980s saw a vibrant explosion of fitness culture, transforming exercise from a niche interest into a mainstream phenomenon. Thanks to technological advancements and a growing awareness of health, ...

Aerobic exercise can include different activities like power walking, running, dancing, and jumping rope. These activities increase your heart rate and challenge your muscles, helping to improve ...