Marriage is one of the most rewarding yet challenging journeys in life. While we often enter it with high expectations, the reality is that marriage is a lifelong learning process. As a psychologist ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology.

If you're looking for ways to feel a little happier, you might want to look to another emotion first: gratitude. That doesn't mean forcing yourself to look on the bright side when things are feeling ...

Studio 512 recently welcomed Texas-based author and autism advocate Tiffany Hammond to talk about her debut children’s book, A Day With No Words — a deeply personal and uplifting story that’s aimed at ...

These coaches help professional athletes achieve their goals through mental preparation — and they could help you, too. By Christina Caron Simone Biles, Iga Swiatek, Russell Wilson — these very ...