ESPN’s NFL reporter extraordinaire offers his take on this Chiefs-Eagles matchup and his life-work balance (“I sleep in ...

Congratulations to Adam Wittbrodt, of Level Up Fitness and Training, for being named one of Midland County's top leaders!

Adam DeVine, the famous "Pitch Perfect" actor, has amazed everyone with his physical transformation at 40. In this article, ...

founder of Adam Sanford Fitness. His favorite move to do that? Holding plank on a BOSU ball. It’s more challenging than a normal plank where your hands are on the floor because the BOSU tests ...

One glass equals three servings of vegetables. As the chief executive of Regis Aged Care, I see firsthand how important strength and fitness are as we age. I go to the gym with a personal trainer ...

Sometimes, Adam Schefter wants to let it fly. ESPN’s top NFL reporter told “The Marchand Sports Media” podcast that sometimes he needs something a bit more stimulating after breaking news ...

The Green Bay Packers have selected Winneconne High School standout Brody Schaffer to participate in the Nike 'The Next Ones' program, a collaboration between Nike and the NFL to showcase and ...

With the NBA season in full swing, league commissioner Adam Silver has a few ideas in his head about how to make the game even better. On Wednesday, Silver went on "The Dan Patrick Show" and was ...

Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always changing, which can be hard to keep up with. That’s why we asked ...