For over five years I have been volunteering for Affirmations in a number of different capacities. Over this time I have gotten to know the staff and Leslie Thompson very well. Quite frankly, I am ...

We often procrastinate because we don’t feel like doing something. There’s a word for that: Excuse. Look, we all have the ...

The self-help industry has convinced us that positive affirmations are magical incantations that can transform our lives. But let's be honest: some of these mantras are about as effective as trying to ...

I have been a volunteer at Affirmations for eight years and I have known Leslie Thompson since the first day she came to Affirmations. Leslie has done a tremendous job since she her arrival there.

Positive affirmations basically are empowering statements that provide you with motivation, encouragement as well as reassurance. They work really well according to scientific evidence. Research even ...

Manifestation may sound like pseudoscience, but experts say visualising goals and repeating affirmations can activate the ...

A lot of people love to do affirmations first thing in the morning—to keep themselves feeling peppy and positive. I myself have some favorite go-to affirmations which I love. But, I gotta say, ...

Positive pregnancy affirmations can help you maintain and reinvigorate your faith in your body and help you feel more confident about giving birth. Affirmations are statements that you use ...

Growing up isn't always easy. Between school, friendships, and everyday challenges, even little hearts can sometimes feel unsure of themselves. That’s where daily affirmations come in — those short, ...

Do you believe saying affirmations has the power to make you more successful, up your earnings, improve your health, or otherwise give you what you want? Well I don’t. As a professional journalist, ...