Eggs offer vital nutrients, but egg yolks pose risks for some. Individuals with high cholesterol, heart disease, diabetes, ...

A high-protein, low-carb diet can boost muscle growth and blood sugar control, but cutting carbs too much may lead to fatigue and digestive issues. Learn how to balance nutrients for better health.

"Eggs and oatmeal can both be healthy breakfast options, but they offer very different benefits," says Natalie Rizzo, ...

Dominique Lambright, BlackDoctor.org Weight-loss medications like Ozempic, Wegovy, and Mounjaro are changing the way millions ...

PETA held a rather unusual protest in Newcastle city centre after data places the North East as the 'most constipated' region ...

Irritable bowel syndrome is one of the most common causes of chronic pelvic disturbance of bowel function such as diarrhoea or constipation. If the pain persists it may be worth seeing your doctor to ...

Eggs are a nutritious staple, but eating spoiled or contaminated eggs can lead to food poisoning. Here’s how to spot bad eggs and handle them safely. Eggs are a cheap and versatile source of protein, ...

Both eggs and yogurt are nutritious breakfast choices, but which one actually offers more benefits? Here’s what a dietitian ...

Constipation can stem from vitamin deficiencies, impacting digestive health. Low levels of Vitamin D, Thiamine (B1), Vitamin ...

I OFTEN get questions about an uncomfortable bowel condition called diverticulosis. It’s common in those over 50 and is where ...

When it comes to gut health, one of the most important, and also overlooked, is gut transit time. This factor determines how ...

Constipation occurs when bowel movements become infrequent, hard, or painful. It often results from low fibre, poor hydration ...