Unlock Stronger Pushups Instantly With This Simple Form Adjustment, Shared by a Strength Coach

Many are guilty to making this common pushup mistake. Here's a simple way to fix it and make your pushups more efficient.
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Can You Beat My Score in the Athlean-X Pull-Up Test?

One bar. No ego. Just strict form and a whole lot of pain. This Athlean-X pull-up challenge humbled me fast. I filmed every rep, and now I want to see what you’ve got. Post your score and let’s settle ...
KJCT8

Woman ordering medicine was delivered human fingers and arms instead, coroner says

HOPKINSVILLE, Ky. (WSMV/Gray News) – A Kentucky woman expecting medicine in the mail received a much different package on Wednesday night. According to Christian County Coroner Scott Daniel, the woman ...
WTVM

Hegseth welcomes Japan's arms spending increase

Ahead of a possible House vote on releasing the Epstein files, survivors are urging passage of the bill. 23-year-old Elijah Jacob Donato pled guilty to first-degree sexual exploitation of a minor and ...
FOX5 Las Vegas

Hegseth welcomes Japan's arms spending increase

A funeral home in has been accused of gross negligence after a worker was crushed and killed by a concrete burial vault. (WFAA, ROJAS FAMILY PHOTOS, CNN) The driver of a U-Haul truck led authorities ...