Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Here are the three best exercises for building muscle, according to research (and experts): Squats “mimic many of our ...

Exercises such as yoga, pilates, barre, walking, and more are great ways to build fitness and strength. However, they don't ...

Eminem's pregnant daughter Alaina Scott explains how she's been able to continue working out during her pregnancy in a few ...

From recovery tech to self-care treats, these wellness gifts are perfect for every woman on your list – including you ...

Manhattan’s grande dame is famed for classic martinis and grand soirées. Now, its spa and fitness studio can help you fit ...

From a variety of exercises ranging from hula hooping to tap dancing, here's everything you need to know about how she stays ...

Whatever your breast size, budget or exercise style, these are the best sports bras on the market, tested – from Lululemon, ...

Tis the season for holiday sales, and if you plan on scooping up some athleisure staples, you’ll want to head straight to ...

This guide is frequently updated with early Black Friday 2025 deals, featuring verified savings and limited-time offers.