Northern Michigan is synonymous with lush spring wildflower walks, summer evening strolls, fall color hikes and winter snowshoe treks. But have you heard of “forest bathing”? It’s magnificent in every ...

The article 🌱 Patch AM: A Reflective Forest Bathing Walk in Sacred Woods and 10 more events appeared first on Groton Patch.

“When you stop and all that you have around you is the sound of the water trickling down the stream and the wind blowing through the trees and the birds singing, it’s incredibly relaxing,” says ...

Before you grab your loofah and head for the nearest tree, let's clear something up. Forest bathing, though initially sounding like a quiet bath in the forest, has nothing to do with soap, showers or ...

New studies suggest that spending time in nature offers scientifically-proven benefits. We've known for a long time that taking a walk outdoors can be beneficial for mental health. But new studies ...

On Sunday, Brushwood Center invited women Veterans to experience a day of recharging and relaxing in community with fellow ...

NEW YORK — In Japan, it's called "shinrin-yoku," which translates as forest bathing. It's the practice of immersing yourself in nature to improve your well-being, and interest in the concept is ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Little equipment is needed to get in the ...

Ralph Gardner Junior is a journalist who divides his time between New York City and Columbia County. More of his work can be ...

CHICAGO (WLS) -- Reducing stress could be as simple as taking a walk in the woods. The non-profit Brushwood Center in Lake County, Illinois is teaching people about the practice of "forest bathing," ...