One of these towns is home to a heritage steam railway, multiple museums, and some pretty countryside walks. Another spot has ...

My son left a few hours later to head back to college for his senior year. My back to school blues lingered until my daughter headed back to school the following Friday. My symptoms included waking up ...

World No. 1 Sabalenka has had an up-and-down season -- but she says she's regrouped in time to defend her US Open title.

Discover how walking just 30 minutes a day can improve your health after 50. From boosting heart health and mental well-being ...

– The City of Grover Beach announced the return of the 36th Annual Dune Run & Walk, scheduled for Sept. 14. The event will ...

During their last inspection, four Pensacola area restaurants received an administrative complaint, and five restaurants ...

To participate, tickets for the Sunset Scripps Pier Walks can be booked individually or with aquarium admission for a ...

Roughly 200 fans show up for the Bruins’ open practice, which offers a muted glimpse at potential starters one week before ...

When lunchtime rolls around, head to one of the many beachside eateries that flank the boardwalk or Mission Boulevard (the ...

Each week, Cabandugama says adults taking GLP-1 medications should aim for 150 minutes of moderate intensity activities such as a brisk walk, water aerobics, pushing a lawn mower or playing a sport.

Whether you like walking outside, using walking pads or following the Japanese walking trend, walking is the latest exercise fad. But does it work? We consulted experts to find out.

If you're currently walking 30 minutes a day, add more time in 10- or 15-minute intervals. Putsov recommends walking at least 45 minutes a day if your goal is weight loss.