Developers worked alongside two-time Olympic gold medal marathoner Eliud Kipchoge—the first (and so far, only) human to run ...

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

With its long battery life, reliable GPS and lightweight design, the Coros Pace Pro watch is a fabulous companion for casual ...

When you’re running, you only have a certain amount of energy, and pacing is the placement of the energy. Hernandez likens it ...

Burn more calories than running after 50 with five standing strength moves that build muscle and boost your metabolism.

Discover training secrets for a long, healthy, and successful bodybuilding journey. Learn how to optimize workouts and avoid ...

If you search for a calisthenics beginner routine you will most likely find someone younger, athletic and with years of ...

At Golf Digest, we cater to all different levels of golfers, but this collection of 2-Minute Clinics is designed specifically ...

Mushroom Cooking Demonstration, Ugly Sweater Beer Pong Tournament with Karaoke, Beaujolais Day, Babysitter Training for Teens ...

An 11.86-acre parcel of land in St. Johns County is now slated to be the future home of the Dark Horse fitness facility after ...

The Aguileras were looking to become franchisees when they came across Fitness Premier, having looked at everything from ...

Short on time? This 8-minute standing routine builds strength, balance, and stability after 50 with simple bands and ...