The 14 oz. New York Strip represents the perfect middle ground between tenderness and texture, with a distinctive beef flavor that stands confidently on its own. Each entrée comes with the ...

These 5 chair exercises target lower belly fat after 50. Easier on joints than sit-ups and more effective. Get started today.

Andy Richter is celebrating his “physical transformation” on Dancing With the Stars after decades of having his weight be ...

Dreaming of a flatter tummy and a defined waistline? You're not alone! Belly fat is a common concern, but the good news is ...

IT is the diet craze that has consumed Hollywood quicker than you can say, “Five-day juice cleanse”. But while we know fat ...

In appreciating the pot belly, the Bodi tribe teaches us a timeless lesson: that true beauty, in the end, is not about how ...

In a fitness studio in Saudi Arabia, dozens of women sway to Arabic music as they practise belly dancing -- an activity that ...

BESIDES her acting career, Jennifer Aniston is known for her incredibly toned arms and abs. The 56-year-old has hit the headlines in the past for her strict workout routines and diet plans. But ...

If you’re someone who’s consistently hitting the gym, but still failing to get rid of the stubborn belly fat, then you’re not alone. The truth is that apart from exercising, several lifestyle factors ...

Mix Up Your Workouts: Strength training isn’t the only way to burn visceral fat. Research has found that three aerobic or interval workouts per week are also effective for reducing belly fat. Yes, ...

A new study on the impact of excess weight around the midsection — aka abdominal obesity — raises questions about causes, harms, and fixes. A large new study found that about 1 in 5 adults worldwide ...

Dr Saurabh Sethi said quitting sugar for 2 weeks can have a significant impact on your body – from reducing puffiness to promoting clearer skin. According to Dr Saurabh Sethi, a gastroenterologist, ...