Meet a friend for a brisk walk or jogging and gab your way through several miles. Track your progress to stay focused. And ...

Discover Wauwatosa is teaming up with Heat Haven to bring wood-fired barrel saunas to the park. The goal is to provide ...

Researchers found that hot tubs raise core body temperature more effectively than traditional or infrared saunas, leading to ...

Moored in Docklands, Sauna Boat Melbourne offers an eco-friendly hot and cold therapy from its custom-built boat.

Did you know? Perspire Sauna Studio in Metro Detroit is transforming wellness routines with personalized infrared sauna ...

According to the NHS, the exact cause of SAD is not yet fully understood, but it’s thought to be linked to reduced exposure ...

Between punchlines, guests at Othership in Flatiron swapped sweat for shivers, plunging into icy pools and turning the night ...

Should you try sauna therapy? Studies show daily sessions may reduce your risk of disease and boost overall health.

With their rich, buttery flavor, macadamia nuts are a natural choice for treats like cookies and pies. But this tropical nut might be healthier than you think. “Macadamia nuts contain nutrients like ...

If the government shutdown continues, millions of low-income Americans will lose out on Supplemental Nutrition Assistance Program benefits on Nov. 1. Total federal SNAP funding amounts to about $100 ...

1 in 8 Americans uses the SNAP program to buy groceries, but this week, according to *** memo put out by the Department of Agriculture, Federal food aid will not go out beginning November 1st. *** ...

October 21, 2025 – If you’ve ever been curious about the true health benefits of sauna sessions and red light therapy, you’re in good company. In this engaging conversation, Jim Puplava welcomes Vic ...