Not only does this practice help the people in your life feel more appreciated, but it also encourages you to actively notice ...

London artist Sophia Thakur has shared her new single 'Affirmations, I'll Be Okay'. Sophia is perhaps best known as a spoken word artist and poet, someone ...

We often procrastinate because we don’t feel like doing something. There’s a word for that: Excuse. Look, we all have the ...

Amaya "Papaya" Espinal initially joined season seven of "Love Island USA" looking for love with another islander. But in the end, it was the love she had for herself that truly won us over. From ...

Start your day with calmness, focus, and positive energy through this guided Daily Meditation and Affirmations session. Join ...

As more women delay motherhood and fertility preservation becomes more accessible, here’s how to decide the best time to ...

Incorporating affirmations into your daily routine is a fast, simple and free way to shift your mindset and behaviors.

Self-affirmations are effective in boosting mood and easing anxiety, evidence shows Benefits from self-affirmation exercises last days or weeks Adults benefit more than teens from self-affirmations ...

Houston homeowner shoots and kills two men in ski masks who turned up at home claiming to be cops ‘No-holds-barred fight’: California’s governor takes off his gloves to punch back at Trump Wind farms ...