Here are the three best exercises for building muscle, according to research (and experts): Squats “mimic many of our ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

From yoga mats to HIIT studios, Singapore offers premium activewear to match every workout style. Here are 10 of the best ...

Whatever your breast size, budget or exercise style, these are the best sports bras on the market, tested – from Lululemon, ...

The Black Friday Early Access section at lululemon is stocked with editor-loved activewear, with deals up to 50% off.

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The 32-year-old daughter of Eminem, who is currently pregnant with her first baby, shared a few photos on her Instagram ...

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For 50 years, the Wyoming Valley Striders have been more than just a running club. They’ve been a vital thread in the fabric of Northeastern Pennsylvania’s running culture.

From a variety of exercises ranging from hula hooping to tap dancing, here's everything you need to know about how she stays ...