Here are the three best exercises for building muscle, according to research (and experts): Squats “mimic many of our ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

From yoga mats to HIIT studios, Singapore offers premium activewear to match every workout style. Here are 10 of the best ...

As of Nov. 13, the Peloton Cross Training Tread is on sale for $2,795 at Amazon. That's a saving of over $500 on list price, ...

Trainers are begging people to stop skipping dynamic stretching — or stretches like arm circles and butt kicks that require movement — when warming up.

From springboard flooring to cryotherapy recovery, these luxury gyms in London are designed to elevate anyone's fitness ...

Whatever your breast size, budget or exercise style, these are the best sports bras on the market, tested – from Lululemon, ...

From recovery tech to self-care treats, these wellness gifts are perfect for every woman on your list – including you ...

The Black Friday Early Access section at lululemon is stocked with editor-loved activewear, with deals up to 50% off.

Bicycles and scooters assisted by electric motors have led to safety concerns and rising injuries, prompting authorities to ...

Celebrity trainer, motivational coach and founder of Xtend Barre, Andrea Leigh Rogers, knows what it’s like when life gets ...

The 32-year-old daughter of Eminem, who is currently pregnant with her first baby, shared a few photos on her Instagram ...