The star and her trainer have demonstrated the whole workout, step-by-step, with the note that she doesn't do all these moves ...

Tucked away in the charming town of Shelbyville, Tennessee sits a retail phenomenon that has shoppers reaching for their car keys and mapping routes from counties away – the Dollar General Market ...

Tucked away in northeastern Louisiana sits a town that feels like it was designed specifically for those golden retirement years, though the locals have kept it their little secret. Bastrop, Louisiana ...

In this edition, we air a gripe about Bay Area breweries, catch a Bay Area music collective at Gray Area and watch a San ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...