Mindfulness and meditation apps have tremendous potential in the world of extended reality. The full immersion created by headsets like the Meta Quest and Apple Vision Pro offer great potential to ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to your smartphone via Bluetooth and measures your brainwave activity, breathing ...

Headspace, which has built a growing digital health business around mindfulness, is joining forces with Meta to launch a meditation app for Quest, the social media giant’s virtual reality headset.

These days, we all could use a bit of quiet time away from the rise and grind. That’s where meditation comes in. This practice may not be the ultimate cure-all for everything that ails you like some ...

There are way more meditation apps available in virtual reality than you'd think, and I am their target demographic. I want to make progress down the Noble Eightfold Path, and/or experience the ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

Try as I might, I am not a peaceful person. I don’t mean violent — okay, I’ve had a few brutal run-ins with Spotted Lanternflies — I’m talking more internally. My brain is a din of intrusive thoughts, ...

The best apps also allow for a more-customizable experience (for instance, a short versus long meditation, or one to increase focus versus one to relax), as well as the flexibility to hone your ...