Many of us know the feeling all too well - indulging in a snack or dessert too many, followed by the unwelcome onset of ...

If milk gives you a bloated tummy and discomfort in your gut then you are not alone Take a look at our expert guide on choosing the right milk for your gut ...

Once aimed at diabetes patients, drugs like Mounjaro and Ozempic are now famous for bringing about rapid weight loss by ...

A good breakfast is not about perfect bowls and pretty routines. It is about easing into the morning in a way your body ...

Loud stomach growls are usually a sign of a healthy digestive system at work, driven by muscle contractions moving gas and ...

Your stomach growls are a normal part of digestion. This sound, called borborygmus, happens as gas and fluids move through your gut. It can occur afte ...

#BeanTok is the latest health craze sweeping social media, with influencers urging viewers to eat two cups of beans a day for ...

Has it ever happened to you that you are just sitting or doing normal chores, and suddenly your stomach starts making gurgling noises? Worry not, because hearing sounds in your gut is completely ...

Fluctuations in hormones before or during a period can cause bloating and fluid retention Do you wake up with a flat stomach and experience a rounded belly post-afternoon? Fret not, this isn't ...

Not everyone who experiences painful bloating and abdominal cramps may be sensitive to gluten, despite numerous studies identifying it as a potential trigger. Wellness influencers, athletes and even ...