If milk gives you a bloated tummy and discomfort in your gut then you are not alone Take a look at our expert guide on choosing the right milk for your gut ...

But for some, the 'miracle' jabs are incredibly dangerous and can come with life-threatening side effects, a leading doctor ...

A good breakfast is not about perfect bowls and pretty routines. It is about easing into the morning in a way your body ...

Pineapple is mostly water, which is can add to your daily hydration goals—and potentially reduce bloat. Additionally, ...

Loud stomach growls are usually a sign of a healthy digestive system at work, driven by muscle contractions moving gas and ...

Your stomach growls are a normal part of digestion. This sound, called borborygmus, happens as gas and fluids move through your gut. It can occur afte ...

Has it ever happened to you that you are just sitting or doing normal chores, and suddenly your stomach starts making gurgling noises? Worry not, because hearing sounds in your gut is completely ...

Fluctuations in hormones before or during a period can cause bloating and fluid retention Do you wake up with a flat stomach and experience a rounded belly post-afternoon? Fret not, this isn't ...

Not everyone who experiences painful bloating and abdominal cramps may be sensitive to gluten, despite numerous studies identifying it as a potential trigger. Wellness influencers, athletes and even ...

Getting into a hot bath after a day working from home, Sally-Anne Hawkins finally felt some relief from the pain she’d been experiencing in her abdomen for some months. Her GP had prescribed ...