The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

The pressure to look good or perform better is often keenly felt, yet rarely discussed. It’s time to self-reflect ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his latest back and abs workout at 52 years old.

Many famous ladies who have been successful for several decades still have an active career. And most of them today look very different from how they became known. Here are some of your favorite ...

LEWISBURG, Pa. (AP) — Amon Dorries scored 20 points as Bucknell beat Delaware 78-70 on Monday in a season-opening contest for both teams. Dorries added five rebounds for the Bison. Ruot Bijiek scored ...

Of course, staying active the older we get can come with its own challenges, like joint pain, longer warmups, quicker fatigue, and slower progress. But continuing to exercise keeps these senior ...

Parade aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. A great haircut can be truly transformative at any age, but especially ...

HONOLULU (HawaiiNewsNow) - Some of the most chiseled bodies in the world are coming to Waikiki. On Saturday, the Shawn Ray Hawaiian Classic Bodybuilding competition will take place at the Hilton ...

The state says these sections include high-volume pedestrian activity, residential areas and a blind intersection. Foodbanks across Hawaii are relying even more on donations in light of recent cuts.

Two Boulder County athletes dominated their age group during the 70.3 Ironman World Championships in Marbella, Spain, ...

Mead Public Library and the Sheboygan Press teamed up on a scary story contest for students in grades 3-12. Seven winners were selected. Each winner will receive prizes from the library and have their ...