These 5 chair exercises target lower belly fat after 50. Easier on joints than sit-ups and more effective. Get started today.

Tighten your midsection after 60 with six simple chair exercises that strengthen your core and help reduce stubborn stomach ...

Georgina Rodríguez, in today’s time, is far more than a global celebrity — she’s the “woman of life” of Cristiano Ronaldo, the mother to five of his six children, and the one who keeps the globally ...

Some of those who had to deal with the consequences of the violence recall their experiences of a ‘terrifying’ night ...

We found the best e-bikes under $2,000—including commuters, cruisers, and even a cargo bike—and several are already on sale ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Benn avenged his April defeat to Eubank Jr by inflicting a one-sided beating on his opponent that fell far short of their epic first bout.

A 2.1-mile nature trail has opened at Spartanburg Water-managed Lake Blalock Park. The Upstate park opened in 1983, and the ...

Locked gates, unpaid staff, and slow decay now define Sahara’s crown jewels, from Aamby Valley to Sahara Star. A distress ...

The countdown to Black Friday has begun, but you don't have to wait to score the very best deals on top tech from brands like ...

It is with the greatest of sadness and the deepest of regret that Compassion Center announces the passing of its most beloved, precious, fearless, and courageous leader, Julie "Nurse Juhlzie" Monteiro ...