Crossing your legs is one of those every day moves that could be inadvertantly contributing to your back pain or high blood ...

The notion that sitting isn’t good for you isn’t new, but if you think regularly running cancels out the negative side effects of sitting all day, well, you’d be wrong. Why you need to stretch them ...

Many of us cross our legs when we sit on the floor - but this position isn't completely without risks, especially for people with back trouble, say orthopaedic surgeons.

Single-leg exercises “challenge your hips, knees, and ankles, and make the stabilization muscles have to work harder,” says ...

A new digital wound care module assists clinicians in selecting appropriate dressings and generating standardized treatment ...

Peripheral Artery Disease affects millions in the US. This condition can lead to serious complications. Regular exercise is a key preventive measure. Simple leg workouts like walking, stationary ...

Comparisons of President Donald Trump to his predecessors and other Democrats have crossed into new territory. The president’s sitting style became the subject of on commentary after […] ...

The Memphis Grizzlies have announced that two-time All-Star Ja Morant will miss at least two weeks with a strained right calf ...

The shoe giant even revealed how much faster it could make you NIKE has unveiled a pair of robot trainers that make you run faster. The sportswear giant says the robo-shoes effectively give you “a ...

Plus, when you’re moving and active (think walking, running, playing pickleball, or cycling), your inner thigh muscles make ...

You’ve probably heard your friendly neighborhood gym bro say you should never skip a leg day. Interrogate him a little on the ...

Walking up stairs is part of daily life for many people. While some can bound up a flight two steps at a time with minimal effort, others may struggle with the first step. Being able to walk up stairs ...