Writing by hand engages more of the brain than typing. Scientists say the cognitive demands of handwriting may help keep the ...

Join Josh and Ollie from Jolly as they dive into Korean typing practice games, including Hancom Taja and classic retro challenges. Watch them tackle Hangul writing exercises, face hilarious struggles ...

Today highlights your intuition, creativity, and emotional sensitivity in a balanced and productive way. You’ll find yourself ...

While observing outdoor settings, students pay attention to specific details and employ critical thinking as they sharpen ...

Doing Pilates is a great way to improve your stability, as it focuses on working the core muscles, helping to stabilise the ...

The University of Health and Allied Sciences (UHAS) has held its 10th Congregation, graduating 1,374 students, comprising ...

A fitness trainer explains exactly how to program your own lifting workouts to tailor them to your needs. This formula is all you need to hit your goals.

We’re back with our roundup of the most insightful studies of the year, from the power of brain breaks to groundbreaking ...

Small daily actions—like showing kindness, finding humor, and stepping outside—can activate your brain's reward system and ...

Ezra Klein answers your questions on the year’s political lessons, the struggles of young men and handling heat on the show.