Dreams of flying? Nightmares of teeth falling out? Falling off a cliff? As a sleep scientist at the University of Montreal, ...

TikTok unveiled what it's calling "well-being missions" in a post detailing steps it's taking to help users improve their digital well-being, including an affirmational journal, a soothing sound ...

TikTok launches the new Time and Well-Being space which would also reward users for less scrolling and sleeping on time.

Paige DeSorbo isn’t shy about her love for sleep. After getting portrayed as a “bed bug” on Bravo’s Summer House in 2019, the ...

Here are some of the best wellness apps for women. There are 9 apps on this list, and there's a lot of variety here.

The good news about obstructive sleep apnea (OSA) is that it’s a very treatable condition, for the most part. Continuous positive airway pressure (CPAP) therapy is not only highly effective at helping ...

We set out to find the best mental health apps that make self-care more convenient. Scroll our top picks and get started on a path to better mental health.

Teens take rules seriously when they helped write them. These nine co-created agreements turn screen time from a tug-of-war ...

DeSorbo, 33, was known to frequently lounge in bed during her seven seasons on the Bravo reality show “Summer House.” She also launched an “In Bed With” Amazon series last year that was conducted ...