With so much hacking, scamming, theft, and spying in the digital world, encryption is becoming more popular. You see it in messaging apps like Signal and WhatsApp, in secure connections to websites ...
Sleep researchers say one nut in particular lines up with the brain’s dream machinery. Pistachios are rich in melatonin and tryptophan, two compounds tied to sleep cycles and REM, the stage when most ...
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I Forgot to Take My Antidepressant. Now What?
What to Do If You Forget Risks of Missing a Dose When to See a Doctor Antidepressants treat depression by increasing levels of mood-influencing chemicals in your brain, and they work best when you ...
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