Holding an ice cube in your hand or splashing your face achieves the same effect. Building up slowly to a cold shower teaches your nervous system to cope with discomfort, reducing stress sensitivity ...

For those with a sweet tooth, the dessert options transform ordinary meals into special occasions – homestyle pies with flaky crusts, cakes that taste like they came from a grandmother’s recipe box, ...

India’s IT services sector is gearing up for stricter data-collection and sharing norms under the Digital Personal Data Protection (DPDP) Rules, 2025. While bigger firms are largely ready for the ...