The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

It is said that a nutritious start to the day keeps you active, energized, and healthy in the long run. One such habit of ...

Costco keeps the snack aisle moving at a pace hard to keep up with, and the newest drop comes from a brand that already has a ...

Ever wonder why certain foods lose their spark once they hit the pan. Nature loads fresh produce with bright flavors, vivid ...

Austin smoothie chain JuiceLand is planning to open its first Alamo City location by next summer. The company already has 52 ...

Here are eight healthy foods that most kids will actually eat. These ideas can help you make snack time less of a struggle ...

LEOMINSTER — Entrepreneur Gena Catalucci recently opened a brick-and-mortar location for her health and wellness centric ...

If you are looking for some nutritious breakfast recipes that won't make the calorie-conscious you guilty, check out these ...

Dick Van Dyke offers a look inside his workout routine in new book '100 Rules for Living to 100: An Optimist's Guide to a ...

They're colorful, fresh, full of vitamins and right on trend: smoothies have it all. But behind their "healthy" appearance, ...

Let’s take a closer look at some of the most overrated “healthy kid” foods you might run into and what you can offer instead.

Recent research links this food group to fewer wake-ups during the night and a 16 percent improvement in sleep quality ...