While most people reach for cinnamon without a second thought, it's worth knowing there are different types with unique ...

There are two major kinds of cinnamon. They differ in terms of taste, relative availability, and overall desirability. Here's how to distinguish them by color.

If finding the highest quality spices is important to you, you'll want to learn this trick for spotting this harder-to-find type of cinnamon.

Cinnamon is a common spice that is found in most Indian kitchens. It is used in whole form as well as powdered form. The texture of the cinnamon resembles a tree bark and rightly so as it is extracted ...

Q: My doctor says I have pre-diabetes. I have read your columns about the advantages of Ceylon cinnamon for people with diabetes. Would this help me with my pre-diabetes? Ceylon cinnamon is hard to ...

“For heart health, use about a quarter-teaspoon of ground cloves or two to three whole cloves per day in teas or sprinkled on ...

Recently, I learned that purple garlic is sweeter and milder than its white counterparts. The “hardneck” variety has bigger cloves and is preferred for roasting, apparently. But that’s not the only ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who takes elderberry to prevent colds.

Ancient Indian spice, cinnamon, offers significant benefits for diabetes management. Its properties aid in regulating blood ...