When I first started studying herbs, one of the combinations that really stood out to me was cinnamon and honey. I learned ...

Ginger is one of the world's most popular spices but did you know it's also one of the best foods for sexual health? Come ...

Commonly known as ‘Red Gold,’ this ancient remedy is widely known as the world’s most expensive spice and may also aid in ...

“For heart health, use about a quarter-teaspoon of ground cloves or two to three whole cloves per day in teas or sprinkled on ...

Turmeric, or haldi, is often used as an alternative remedy to boost immunity and stave off illness. It contains an active ...

Thyroid health can be supported by natural drinks. Ashwagandha tea, cinnamon water, moringa tea, spinach smoothies, and aloe ...

A decade ago, Cindy Eckert struggled to convince skeptics about a drug for premenopausal women. Lately, her business is ...

Learn how whole grains, bitter vegetables, and spices can help naturally control blood sugar levels, boost energy and improve ...