“For heart health, use about a quarter-teaspoon of ground cloves or two to three whole cloves per day in teas or sprinkled on ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who takes elderberry to prevent colds.

Cardiologists on the foods they avoid eating when stuck at the airport during the Thanksgiving travel rush, and which healthy ...

These foods can help regulate the body's temperature, improve circulation and generally boost your health this winter.

Nourishing your arteries with foods like berries, beans, and fish is crucial for preventing plaque buildup and reducing heart ...

Thyroid health can be supported by natural drinks. Ashwagandha tea, cinnamon water, moringa tea, spinach smoothies, and aloe ...

Safe Choices for Seniors Find out which pumpkin spice and fall treats are actually safe for seniors, how to enjoy your ...

The carbohydrates in pancakes can also provide quick energy to start the day, and toppings can further boost nutritional ...

The fall spice essential to pumpkin spice lattes and mulled wine that can help kill bacteria in your body - That piece of ...

From turmeric to cinnamon, explore the top 10 kitchen spices that fight inflammation naturally and improve daily wellness ...

Discover top herbal teas that naturally reduce cholesterol—green, hibiscus, ginger, garlic, turmeric, and cinnamon—to boost ...

Mentors can help students dig into classroom topics more deeply outside the classroom by sharing their time, enthusiasm, and ...