Late-night screen marathons - the ultimate sleep destroyer The review consistently indicated a significant negative ...

Music can also help prevent the onset of Alzheimer’s disease, which, in up to 95% of cases, can be driven by nongenetic ...

When a song takes you back The first chords of a favorite ’70s, ’80s, or ’90s song instantly evoke memories of youth, friends ...

Discover simple ways to unwind after work and prepare for better sleep. These expert-backed evening routine tips can help you ...

French-born violinist and Juilliard graduate Arnaud Sussmann has served as artistic director of the Chamber Music Society of Palm Beach since 2019. The Chamber Music Society presents intimate ...

(CNN) — Maybe you know you snore like a bear, but you don’t feel much urgency to look into it. Or maybe you have been told to wear a continuous positive airway pressure, or CPAP, machine for sleep ...

Tune into WABE Classical to hear expertly curated classical music broadcast 24/7. Brighten your day with classical performances ranging from sonatas to symphonies and everything in between. WABE ...

A new study showed that regularly listening to music, whether its' from Sir Mix A Lot (pictured here) or someone else, is associated with lower likelihoods of cognitive decline and dementia. (Photo by ...

Summary: New research shows that during moments of lost focus after poor sleep, the brain releases a wave of cerebrospinal fluid (CSF)—the same cleansing process that normally occurs during deep sleep ...