Late-night screen marathons - the ultimate sleep destroyer The review consistently indicated a significant negative ...

Music can also help prevent the onset of Alzheimer’s disease, which, in up to 95% of cases, can be driven by nongenetic ...

When a song takes you back The first chords of a favorite ’70s, ’80s, or ’90s song instantly evoke memories of youth, friends ...

Discover simple ways to unwind after work and prepare for better sleep. These expert-backed evening routine tips can help you ...

Animals that sleep the most: The animal kingdom is full of astonishing adaptations, but perhaps none is as relatable to a modern, exhausted human as the species that has mastered the art of the ...

The review consistently indicated a significant negative relationship between excessive smartphone use and sleep quality with younger populations and females being more susceptible. If you think ...

SNOW HILL — Pianist Miki Sawada and rapper and composer Christopher Thompson will perform at Greene County Museum next week as part of the Gather Hear Tour. The free concert, scheduled for 7 p.m. Nov.

This is read by an automated voice. Please report any issues or inconsistencies here. Music changes how we feel. Not just emotionally, but biologically. You don’t have to be at a concert to notice it.

I appreciate you reading this article. But if you happened to come across it late at night while scrolling on your phone — maybe consider it the last one you should check out before turning in for the ...

Researchers studied a group of adults to learn more about the connection between sleep quality and brain aging. The scientists used MRI scans to determine each person’s ‘brain age’ and compared that ...

Abigail Dove receives funding from Alzheimerfonden, Demensfonden, and the Loo and Hans Osterman Foundation for Medical Research. We spend nearly a third of our lives asleep, yet sleep is anything but ...