Discover which types of exercise a major NIH study linked to the greatest longevity benefits for adults over 70 and how to stay consistent.

Whether you’re looking to burn calories, boost heart health, or simply enjoy a low-impact exercise, indoor cycling makes it ...

At 57, Sohan Singh Rawat, an assistant commandant with the CRPF, has once again claimed the prestigious 'Super Randonneur' ...

Cyclists’ relationship with food and weight isn’t always a healthy one. In the search for peak power per kilogram, riders ...

New York City has launched a housing lottery for 32 units for seniors at least 62 years of age at the El Hogar mixed-use ...

In Ontario, cycling is not high on everyone’s radar, but I believe e-biking is a game-changer worth considering,' says ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Lucknow: More than 6,000 people turned up for the fourth edition of ‘Aao Chalein,' a health walk in the city on Sunday. With ...

Renova Century Hospitals, in collaboration with the Harley-Davidson Banjara Chapter, Telangana, organized a special awareness ...

To set up heart rate notifications, go to the Apple Watch app on your iPhone, tap My Watch, tap Heart, tap High Heart Rate ...

Currency fluctuations are a double-edged sword, with some industries gaining while others losing, but analysts see the ...

The fifth annual Morning Star’s Run for Shelter 5K in Kingston on Saturday, November 1, had ideal weather for distance ...